How Janet works
Together, Janet will help you explore concerns, identify and gently challenge patterns, limiting beliefs and ingrained narratives to facilitate meaningful change at your own pace. She firmly believes that our past affects our present, and will help you join the dots to make sense of your issues and yourself.
Janet has particular experience working with creatives, the music industry, performing arts and boarding school-related issues. More generally, she can help with relationship and family issues, anxiety, depression, low self-esteem, imposter syndrome, life transitions, trauma, identity and loss. She works inclusively with people from diverse backgrounds, cultures and neurodivergent conditions, including ADHD and the autistic spectrum.
MBACP, BAPAM registered practitioner